{"id":216385,"date":"2022-07-12T06:33:53","date_gmt":"2022-07-12T05:33:53","guid":{"rendered":"https:\/\/letstalktalent.co.uk\/?p=216385"},"modified":"2023-03-23T14:26:21","modified_gmt":"2023-03-23T14:26:21","slug":"self-care-and-wellbeing-tips-for-hr-professionals-over-the-summer-break","status":"publish","type":"post","link":"https:\/\/letstalktalent.co.uk\/blog\/self-care-and-wellbeing-tips-for-hr-professionals-over-the-summer-break\/","title":{"rendered":"Self-care and wellbeing tips for HR professionals over the summer break"},"content":{"rendered":"\n
Throughout the time of the COVID-19 pandemic and beyond, many HR professionals feel as if they have had an additional full-time job bolted on top of their already high demanding workload. This summer is the first time for most people working in HR, that we feel we can truly get a break. And boy, do we deserve it. <\/p>\n\n\n\n
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As a HR professional you probably feel like they have to be \u2018available\u2019 at any given time to deal with urgent situations, and this leads to a very real risk of \u2018burnout\u2019 with high demands on a daily basis with no let-up. You are likely the \u2018go-to\u2019 people for anything that relates to, well, people! As well as being responsible for the fire-fighting the daily issues which are arising, they are busy adapting policies to reflect remote working, inclusivity and employment law considerations. You’re also probably leading the new and improved wellbeing programme at work, often with the result of putting yourself last.
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So the whole Let’s Talk Talent team got together and wrote down their top self care and wellbeing tips for the summer. There’s a lot of recurring themes here. Getting outside, doing some exercise, putting down your phone and eating summery things be it salads or BBQ. <\/p>\n\n\n\n
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Here’s the full list below to help you decompress, and relax over this summer period.<\/p>\n\n\n\n
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